– Yoga for Babies – **Spaces available in Under four months class now **

The classes provide a friendly, relaxed environment in which to learn and share yoga with other parents and babies. A range of practices are developed over the weeks so parents can gradually incorporate the fun of yoga in day to day life with their babies.

The sessions include gentle stretching for mother and baby, relaxation and is finished with tea and biscuits and the opportunity to discuss any related topics and meet other parents.

You do not need to bring anything; we provide yoga mats, pillows, blankets and blocks, but encourage you to wear comfortable clothes.

Classes are held on Tuesdays  for the following age groups:

Under four months @ 12.15pm – 1.45pm**Immediate spaces available** get in touch
Over four months @ 10.15pm – 11.45pm – tell us you are keen and we will add you to our interested list.

Contact the office on 0131 229 3667 or email info@pregnancyandparents.org.uk to book

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