Our sessions are very popular as many expectant parents and families enjoy coming along. Any session which is marked in the further information column as a Drop-In you do NOT need to book for these sessions so please just come along. For other sessions though please check if there is a space before coming along in case the session is full. There are other sessions that take place on an ad hoc basis so please check our Facebook page or Latest News section for details of these. Our Therapists running Counselling, Craniosacral Therapy, Homoeopathy and Massage also can arrange times outwith those listed below, please contact them directly to discuss this.
| Day & Time | Monday Music | Further Info |
09.45–11.00 Music (2-3 years)
11.15–12.30 Music (1-2 years)
13.00-14.15 Music (3 + years)
14.30-15.45 Music (under 12 months)
| Day & Time | Session | Further Info |
| Mondays | ||
| 09.00-13.00 | Counselling and Psychotherapy | Operates on other days as well |
| 14.30-16.30 | Motherspace | Drop-In Group |
| 19.00-21.00 | Yoga for Pregnancy | |
| Tuesdays | ||
| 10.15-11.45 & 12.15-1.45pm | Yoga with Babies | |
| 10.00–12.00 | Yoga for Pregnancy | |
| 18.30–20.30 | Yoga for Pregnancy | |
| Wednesdays | ||
| 10.00-11.30 | Yoga with Mobile Babies (8 months +) | Not running at present |
| 11.40-12.55 or 13.20–14.35 | Baby Massage course | Time depends on course dates |
| 18.30-21.00 | Preparing for Breastfeeding | (held every 2 months) |
| 19.00-21.00 | Dads-To-Be course | 2nd part runs on Saturdays |
| 2pm – 4.15pm | First Aid Courses | Various dates throughout year |
| Thursdays | ||
| 09.00-17.00 | Craniosacral Therapy Clinic | |
| 09.45–11.00 11.15-12.30 12.50-14.05 14.30-15.45 |
Music (3 years+) Music (1-2 years) Music (2-3 years) Music (up to 12 months) |
|
| Time as agreed with Practitioner | Reflexology | Operates on other days as well |
| Fridays | ||
| 10.00–13.00 | Homoeopathy Clinic | Operates on other days as well |
| 10.30–12.30 | Breastfeeding Support Group | 2nd Friday of the month. Drop-In |
| 13.30-15.00 | New Arrivals International Group | Drop-In |
| Saturdays | ||
| 10.00–16.30 | Active Birth Workshops | Once per month on Saturday or Sunday |
| 10.00-16.30 | Dads-To-Be course | |
| 10.00-12.00 | Yoga for Pregnancy – 8 week block | Join at beginning of block |
| Sundays | ||
| 10.00-16.30 | Active Birth Workshops | Once per month on Saturday or Sunday |
| 11.00-13.00 | Home Birth Support Group | 1st Sunday of the month. Drop-In |