The classes provide a friendly, relaxed environment in which to learn and share yoga with other parents and babies. A range of practices are developed over the weeks so parents can gradually incorporate the fun of yoga in day to day life with their babies.
The sessions include gentle stretching for mother and baby, relaxation and is finished with tea and biscuits and the opportunity to discuss any related topics and meet other parents.
You do not need to bring anything; we provide yoga mats, pillows, blankets and blocks, but encourage you to wear comfortable clothes.
0-8 Months (or mobile) runs on Tuesdays at 11am – 12.30pm online whilst restrictions are in place.
For a space please email email@example.com to book – our office telephone isn’t manned at present.